At Comfortable Silence, our mission is to eliminate the stigma surrounding bipolar disorder.

We believe that embracing one's vulnerabilities is a source of strength, demonstrating to others they are not alone. Our mantra is simple: where there is darkness, there is a promise of a beautiful day ahead, and we are here to illuminate that path.

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May is Mental Health Awareness Month.

This Mental Health Awareness month - pick up the phone. Call your family, your friends. Smile at a stranger.

Write down your feelings. Walk outside and smell the air, hear the birds, feel the wind and sun on your face.

The world needs you.

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NO DARKNESS, NO LIGHT

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